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Exercise waiver 

As a participant of a STEP-M exercise class, you will experience some feelings of exertion during each session and may become hot and uncomfortable at times. You can expect your breathing to become more rapid and your heart rate to increase. As your fitness improves, your goals may lead you to participate in more vigorous levels of activity, but these should remain within your capabilities.​

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All exercise and the use of exercise e carries with it an element of risk. STEP-M classes are designed to minimise risk, but at the same time, provide an effective exercise programme. If you have an illness or an injury which might be aggravated by exercise, please do not participate in the class. If, at any time, you feel unwell, undue pain or excessive discomfort stop stepping immediately. If you are under a medical specialist, it is your responsibility to seek clearance prior to undertaking exercise.

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You are free to withdraw from any activity at any time you wish.

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ASSUMPTION OF RISK AND CONSENT: By taking part in STEP-M On-Demand, I, the participant, have been informed, understand and am aware that the exercise class and the use of equipment are potentially hazardous activities. I also have been informed, understand and am aware that fitness activities involve a risk of injury and that I am voluntarily participating in these activities and using equipment with full knowledge, understanding and appreciations of the risks involved. I understand that precautions will be used during the session to prevent physical injury to me. However, in the event of physical injury resulting from the fitness evaluation procedures, equipment usage or training protocols, no medical treatment or monetary compensation will be provided by STEP-M or Michelle Buckley Fitness.

I assume the full risk associated with the participation in the exercise class. 

 I confirm that I have medical clearance, where applicable, to participate in this exercise class.

GET IN TOUCH

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